How to cure a hangover? Natural hangover methods are just as effective as pharmacy specifics. Thanks to them, you will quickly get rid of headaches, muscles, nausea, hand tremors and photophobia. Check how to effectively heal a hangover by natural means.
Natural hangover methods include drinking sauerkraut juice, beetroot sauce or eating asparagus. Regardless of which method you choose, you will alleviate the symptoms of alcohol intoxication, such as headache, nausea or shaking hands. We advise on how to successfully heal hangovers using home methods .
Natural hangover methods: sauerkraut juice
Sauerkraut juice is a rich source of vitamins and minerals (especially vitamin C and those from group B, as well as potassium , calciumand iron ), therefore quickly supplements the deficiency of vitamins and elements that have been “rinsed” from the body by alcohol .
In addition , probiotic bacteria contained in sauerkraut have apositive effect on intestinal bacterial flora and support the removal of toxins from the body. It is worth knowing that a glass of sauerkraut juice drunk on an empty stomach helps to quench your thirst effectively and quickly.
Similar properties have juice from pickled cucumbers.
Natural hangover methods: beet acid
Beetroot, or juice from pickled beets, like silage , complements the deficiency of vitamins and minerals in the body and has a beneficial effect on its detoxification process.
To get rid of a hangover, drink half a cup of beet acid three times a day (preferably after a meal). You can also drink a glass of raw beet juice – to soften its taste, combine it with freshly squeezed apple juice.
Natural hangover methods: asparagus
As scientists from the Institute of Medical Science and the National University in South Korea have proved, the amino acids and minerals found in the shoots and leaves of young asparagus can alleviate the symptoms of hangovers. It’s good to know that when eaten in front of a dripping party, it will help protect liver cells from harmful alcohol metabolites.
Natural hangover methods: tomato juice
Trembling and palpitation are some of the symptoms of a hangover. They are mainly a consequence of “washing out” by potassium alcohol – an element that, among others, regulates muscle tone, nerve conduction and heart rhythm. To fill up the shortage of this and other mineral elements, just reach for a glass of tomato juice.
Natural hangover methods: honey
Honey , thanks to the fructose content, supports the metabolism and purification of the alcohol-poisoned organism. To find out, just mix the tablespoon of honey in a glass of water. The mixture can be strengthened by adding a lemon slice to it . It is best to drink this mixture twice a day.
Natural hangover methods: mint and chamomile
Freshly brewed mint and chamomile will help to deal with the feeling of heaviness in the head and nausea. Alcohol poisoning is also recommended for infusion of wormwood (10 g herb pour in 1/2 l of boiling water). This type of herbal tea should be drunk twice a day.
Natural ways to hangover:
According to the research of scientists from the University of California, one of the ingredients of the fresh Henia – dihydromyricetine – weakens the action of alcohol and further reduces the willingness to reach it. Therefore, prevents a strong hangover.
Unfortunately, the tests were carried out only on animals. Those with the participation of people will supposedly start soon. Therefore, even people who grow howenię at home, so far they can not find out about its properties.